trainers

Brad

Brad : Owner/Coach

Owner/Coach

 

Brad is a Coach and Co-Owner of Crossfit One World.

Brad obtained a black belt rank in Krav Maga, Kenpo, Hosinsul, and Tae Kwon Do. Brad has fought for a national kickboxing title and his fights have been televised on ESPN.

Brad has been actively coaching and participating in martial arts and fitness for over 30 years. Brad is one of the owners of One World Self Defense and Fitness.

Raz

Raz : Coach

Coach

 

Raz is a crossfit athlete, trainer and an olympic weight lifting coach. He has been a coach at One World since 2007.

Raz is an exceptional athlete in many disciplines: competitive skiing, rock-climbing, professional bicycle racing, surfing, kayaking and shuffle board.

He is known for his coaching style that emphasizes effective technique for beginners to experienced fitness levels.

Maria

Maria : Coach

Coach

 

Degrees: B.S. Administration of Justice
A.A Graphic Design
Certificates: CrossFit Level 1 Trainer, CrossFit Gymnastics, CrossFit Mobility, USA Gymnastics University: Instructor, USA Gymnastics School of Recreational Gymnastics: Developmental Teacher and Advance Teacher, Women's Artistic Level 1, 2 & 3, Boys Artistic Level 1, USA Weightlifting Sports Performance Coach and CPR/AED American Heart Association.

Maria is a Crossfit Level 1 Trainer and the Gymnastics Coach at One World. Maria is a retired Police K9 Officer and holds the rank of Captain in the U.S. Army Military Police Corps (reserve). She graduated from CSU Hayward with a B.S. in Administration of Justice, and an A.A. in Graphic Design from Silicon Valley College. Maria holds a brown belt in Shito-Ryu Martial Arts. Maria is a former collegiate gymnast with CSU Hayward (Cal-State East Bay).

 

Justin

Justin : Yoga Instructor

Yoga Instructor

 

Justin is certified under the Frog Lotus Yoga 200 hour program and has been teaching yoga since February 2014. Justin believes in the yogic philosophy, body alignment, breathing, and nurturing motivation. His goal is to be gentle but firm so all yogis may evolve in their personal practice. The belief is in building the quintessential, prime, or ideal yogi. Strategy, strength, focus, and determination are what drive his classes.

Justin's background in weight loss, fitness, and Crossfit are what build the class structure, but it’s always yoga at the foundation. His knowledge of the body has come from eight years of massage therapy as an occupation and he uses this as a tool to modify his classes to accommodate fluctuating diversities. 

Myles

Myles : Coach

Coach

 

Myles is a coach at One World and has been a member since 2010. He is a Marine Corps veteran who spent 8 years touring bases on the east and west coasts. His deployments include humanitarian operations in Thailand and a combat tour in Iraq. Myles has always had an active interest in fitness, playing various sports throughout high school.

In 2009, he became a certified personal trainer through the National Council on Strength and Fitness. In 2010, Myles discovered CrossFit and CrossFit Football, which have developed him into a better athlete. Myles is a CrossFit Level 1 Trainer. 

Jesus

Jesus : Coach

Coach

 

I come to One World all the way from the East Coast, originally from Boston, MA. I started doing Crossfit in Djibouti Africa three years ago. I didn't play too many sports or work out at all, but I needed an all-encompassing fitness program and Crossfit fit the need perfectly. When I returned from my deployment I needed to find a gym closer to home and One World was down the street!

Being so far from home, I appreciate the community and group of friends that I have made at One World. It's a great second family and I love coming there every day! Currently I work in the Rescue Wing at Moffett Field in the United States Air Force. I have served for ten years and I recently obtained the rank of Master Sergeant. I obtained my Crossfit Level 1 trainer certificate in May 2016 and I am excited to help my fellow gym members in any way possible!

Chris

Chris : Coach

Coach

 

Chris Hinton discovered his love of weight training and athletic performance while playing high school football. He learned about fundamental athletic performance on and off the field. He took the challenge of joining the U.S. Marine Corps and enlisted directly after high school.

 

In 2010, Chris found Crossfit during his 5 year service as a Marine. Chris became serious about Crossfit. After completing his service, he obtained his Crossfit Level 1 Trainer (CF-L1). Chris is currently studying business at Ohlone College and looking forward to transferring to a university within the next year. Chris will be attending the Crossfit Football seminar this year.

Leo

Leo : Coach

Coach

 

Leonardo S. Ramirez
Degree: B.S. Kinesiology
Certificates: USAW Weightlifting Certification
CPR/AED American Heart Association

With over 10 years of experience in the sport fitness industry, Leonardo Ramirez accumulated knowledge and expertise in athletic performance, rehabilitation and athlete development. His journey began as a competitive athlete in the sport of football and progressed to a professional career as an Athletic Performance Specialist with an emphasis in Olympic weightlifting and strength and conditioning .

Coach Leo graduated with a BS in Kinesiology from California State University, East Bay where he developed the necessary skills in body mechanics, injury prevention, physical rehabilitation and athletic programming for all disciplines. Additionally, he has obtained the USAW Weightlifting Certification and is CPR/AED certified from the American Heart Association. In addition to anything fitness related, Coach Leo in a Rom-Com enthusiasts and enjoys catching the newest flicks with his beautiful wife.

Ron

Ron : Coach

Coach

 

Ron discovered Crossfit in 2013, after a lifetime of participating in various sports and fitness activities. A self-described fitness nerd, he completed his Crossfit Level 1 certification in September 2014, USA Weightlifting Sports Performance certification in January 2015, and coached at his former gym, until joining the One World community in August of 2015. As a Master's division athlete and competitor, Ron is always striving to improve in all aspects of fitness, and he wants to set a positive example that anyone, regardless of age, can achieve and maintain a high level of fitness throughout their lifetime.

Harvey and Herbie

Harvey and Herbie : Coach

Coach

 

Harvey and Herbie facilitate open gym. Their bios coming soon!

Donato

Donato : Coach

Coach

 

Coach Donato is an energetic, passionate, knowledgeable, and experienced strength and conditioning boot camp instructor. He is also a cardio boxing and cardio kickboxing instructor. He has conditioned amateur and professional fighters in strength, conditioning and speed training.

He takes pleasure in working with people of all fitness levels and helping them pave the path to a healthier, fit person while having fun!

Hermann

Hermann : Coach

Coach

 

Coach Hermann has been a personal and group trainer for over 4 years. He loves programming high intensity interval training (HIIT), agility and circuit training while incorporating barbell and dumbbell strength. He believes this type of training builds mental and physical strength in achieving the ultimate health and fitness goals for all ages!

Hermann was involved in various sports including football, swimming, tennis and golf while studying at Humboldt State University and now at San Jose State University. He is currently a fitness instructor for Acres Elementary School in San Lorenzo for ages K-5.

Chris “DieHard” M

Chris “DieHard” M : coach

coach

 

Originally from the Pacific North West, I have played sports at various levels ending at Oregon State University. Through sports I have learned “Strength is King and Conditioning is the Queen”. In order to tap your true potential one must equally coincide with the other.

I started my Crossfit journey in 2012 and know I still have a long ways to go but I love and embrace every challenge that I encounter. If I can help anyone with their journey into a fitter/stronger lifestyle I personally feel it is an honor to be involved with your journey.

Chris "DieHard" coaches the Bootcamp Barbell Club on Tuesday’s and Thursday’s @ 6pm.

Karlyn

Karlyn : Coach

Coach

 

Karlyn is the Crossfit Kids coach! More info on Karlyn coming soon!