Boot Camp August 8, 2016 (Monday)

08 Aug

Hey East Bay!

One World is starting Boot Camp sessions on Monday August 8, 2016!

Sessions are 6 weeks long. Training times for Monday, Wednesday, and Friday are 5:30AM, 6PM, and 7PM. Saturday session is at 7AM. Cost is $150 UNLIMITED sessions for the 6 week program.
We’re excited to bring on board to the One World family Coach Donato Molina Jr.

Coach Donato is an energetic, passionate, knowledgeable, and experienced strength and conditioning boot camp instructor. He is also a cardio boxing and cardio kickboxing instructor. He has conditioned amateur and professional fighters in strength, conditioning and speed training. He takes pleasure in working with people of all fitness levels and helping them pave the path to a healthier, fit person while having fun!

Coach Donato will be coaching the evening and Saturday classes.
We will be announcing our 5:30AM coach soon!

Contact Lyn at the front desk to sign up and/or for more info. We’re also available by phone and email at 510-324-8153


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